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When it comes to creating a nutritious yet delicious meal, Tangy Tzatziki Turkey Meatballs stand out as a versatile choice that caters to various occasions. Whether you’re planning a family dinner, prepping meals for the week, or hosting a casual gathering, these meatballs offer a delightful combination of lean turkey and the refreshing zing of tzatziki sauce. This dish not only satisfies the taste buds but also aligns with health-conscious eating, making it an appealing option for anyone looking to enjoy a flavorful meal without compromising on nutrition.

Tangy Tzatziki Turkey Meatballs

Discover the delicious taste and health benefits of Tangy Tzatziki Turkey Meatballs! These nutritious meatballs combine lean ground turkey with creamy tzatziki sauce for a dish that's perfect for family dinners or casual gatherings. Easy to prepare with wholesome ingredients like whole wheat breadcrumbs and fresh herbs, they are both flavorful and satisfying. Enjoy them in wraps, salads, or as a tasty appetizer—ideal for any occasion!
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Ingredients
  

1 lb ground turkey

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

2 cloves garlic, minced

1/4 cup finely chopped fresh parsley

1 tsp dried oregano

1/2 tsp salt

1/2 tsp black pepper

1/2 tsp cayenne pepper (optional for a kick)

1 egg, lightly beaten

1 tbsp olive oil (for cooking)

For the Tzatziki Sauce:

1 cup Greek yogurt

1 cucumber, grated and excess water squeezed out

2 cloves garlic, minced

1 tbsp lemon juice

1 tbsp chopped fresh dill

Salt and pepper to taste

Instructions
 

Preheat the Oven: Start by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Meatball Mixture: In a large bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, minced garlic, chopped parsley, oregano, salt, black pepper, cayenne pepper (if using), and the beaten egg. Mix until just combined; avoid overmixing for tender meatballs.

      Form the Meatballs: Using your hands, scoop out a tablespoon of the mixture and roll it into a ball. Place it on the prepared baking sheet. Repeat until all the mixture is used, spacing the meatballs an inch apart.

        Cook the Meatballs: Lightly drizzle the meatballs with olive oil. Bake in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through (internal temperature of 165°F or 74°C).

          Make the Tzatziki Sauce: While the meatballs are baking, prepare the tzatziki sauce. In a mixing bowl, combine Greek yogurt, grated cucumber, minced garlic, lemon juice, chopped dill, and season with salt and pepper. Stir well to combine. Chill in the refrigerator until ready to serve.

            Serve: Once the meatballs are cooked, remove them from the oven and let them cool slightly. Serve warm with a generous dollop of tzatziki sauce on the side, or drizzle it over the meatballs for added flavor.

              Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings