Sweet Potato Hash with Eggs

Breakfast is often referred to as the most important meal of the day, and for good reason. It sets the tone for your energy levels and mood, fueling you for the tasks ahead. If you're searching for a vibrant, hearty, and nutritious breakfast option, look no further than this savory sweet potato hash with eggs. Combining the natural sweetness of sweet potatoes with the rich, satisfying flavor of eggs, this dish is not only delicious but also packed with essential nutrients.

Start your day off right with this savory sweet potato hash with eggs, a delicious and nutritious breakfast that combines the natural sweetness of sweet potatoes with the rich flavor of eggs. Packed with essential nutrients, this dish is perfect for brunch or a quick weekday meal. With vibrant vegetables and aromatic spices, each bite is a delight. Easy to customize, it’s a colorful way to fuel your mornings and impress family and friends with your culinary skills.

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Ingredients

2 medium sweet potatoes, peeled and diced

1 small red onion, finely chopped

1 bell pepper (any color), diced

2 cloves of garlic, minced

2 tablespoons olive oil

1 teaspoon smoked paprika

1/2 teaspoon ground cumin

Salt and pepper to taste

4 large eggs

Fresh parsley, chopped (for garnish)

Optional: hot sauce or sriracha (for serving)

Instructions

Prep the Sweet Potatoes: In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced sweet potatoes and sauté for about 10-12 minutes until they are fork-tender, stirring occasionally to prevent sticking.

Add Aromatics: Next, stir in the chopped red onion and bell pepper. Cook for an additional 5 minutes until the vegetables are softened.

Season the Mixture: Add the minced garlic, smoked paprika, ground cumin, salt, and pepper. Mix well and cook for another 2-3 minutes until fragrant. Adjust seasoning to taste.

Create Wells for Eggs: With a spatula, create four small wells in the hash mixture and gently crack an egg into each well.

Cook the Eggs: Cover the skillet with a lid and reduce the heat to low. Allow the eggs to cook for about 5-7 minutes or until the whites are set but the yolks remain runny. If you prefer firmer yolks, cook for an additional couple of minutes.

Serve: Once the eggs are cooked to your liking, remove the skillet from heat. Garnish the hash with fresh parsley and serve immediately. For a spicy kick, drizzle with hot sauce or sriracha.

Prep Time, Total Time, Servings: 10 mins | 30 mins | Serves 4