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At the heart of Rustic Harmony Stewed Squash are the fresh vegetables that lend their flavors and textures to the dish. The primary ingredients, yellow squash and zucchini, are not only staples in summer cooking but also versatile enough to shine in a variety of recipes.

Stewed Squash

Discover the comforting taste of Rustic Harmony Stewed Squash, a vibrant dish perfect for any meal. This hearty recipe features fresh yellow squash and zucchini, enhancing its flavor with onions, garlic, and aromatic herbs. Packed with essential vitamins and nutrients, it embodies the essence of the harvest season. This guide provides step-by-step cooking instructions, tips for ingredient selection, and delicious serving suggestions. Dive into this nourishing culinary journey!

Ingredients
  

2 medium yellow squash, sliced into rounds

2 medium zucchini, sliced into half-moons

1 large onion, diced

3 cloves garlic, minced

1 tablespoon olive oil

1 teaspoon dried thyme

1 teaspoon smoked paprika

¼ teaspoon red pepper flakes (optional, for a kick)

2 cups vegetable broth

1 can (14 oz) diced tomatoes (with juices)

1 cup corn kernels (fresh or frozen)

Salt and pepper to taste

Fresh basil leaves, for garnish

Instructions
 

Heat the Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.

    Sauté the Aromatics: Add the diced onion and sauté until translucent, about 5 minutes. Stir in the minced garlic, thyme, smoked paprika, and red pepper flakes. Cook for another minute until fragrant.

      Add the Squash: Stir in the sliced yellow squash and zucchini. Sauté for about 5-7 minutes, allowing them to begin to soften.

        Incorporate Tomatoes and Broth: Pour in the canned diced tomatoes (with their juices) and vegetable broth. Bring the mixture to a gentle simmer.

          Add Corn and Season: Mix in the corn kernels, then season with salt and pepper to taste. Allow the stew to simmer uncovered for 15-20 minutes, stirring occasionally, until the vegetables are tender.

            Final Touches: Before serving, taste and adjust seasoning if necessary. Remove from heat and sprinkle with freshly chopped basil leaves.

              Serve and Enjoy: Ladle the stewed squash into bowls and enjoy warm, possibly paired with crusty bread or over rice for a hearty meal.

                Prep Time, Total Time, Servings: 15 minutes | 35 minutes | Serves 4