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In the realm of plant-based cooking, the Fiery Buffalo Cauliflower Wraps stand out as a sensational dish that tantalizes the taste buds with its bold flavors and satisfying crunch. This innovative recipe takes the often-overlooked cauliflower and transforms it into a spicy, crispy delight, proving that vegetables can indeed steal the spotlight. Whether you're a dedicated vegan, a health-conscious eater, or just someone looking to spice up your dinner routine, these wraps are perfect for any occasion. The combination of fiery buffalo sauce and fresh ingredients makes for a meal that is not only flavorful but also nutritious.

Spicy Buffalo Cauliflower Wraps

Discover the deliciousness of Fiery Buffalo Cauliflower Wraps, a plant-based dish that brings bold flavors and satisfying crunch to your table. This recipe showcases cauliflower as a tasty alternative to traditional buffalo wings, blended with zesty buffalo sauce and fresh veggies for a nutritious meal. Perfect for any occasion, these wraps are easy to prepare and customizable to suit various dietary preferences. Spice up your dinner routine with this mouthwatering treat!
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Ingredients
  

1 medium head of cauliflower, cut into florets

1 cup all-purpose flour

1 cup water

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/2 teaspoon black pepper

1 cup buffalo sauce (hot sauce of your choice)

4 large tortillas (flour or whole wheat)

1 cup lettuce, shredded

1 ripe avocado, sliced

1/2 cup celery, diced

1/2 cup shredded carrots

1/4 cup blue cheese or ranch dressing (optional for drizzling)

Instructions
 

Prepare the Cauliflower: Preheat your oven to 450°F (230°C). Line a baking sheet with parchment paper. In a large bowl, combine the flour, water, garlic powder, onion powder, smoked paprika, salt, and black pepper to make a batter. It should be a thick consistency suitable for coating.

    Coat the Cauliflower: Dip each cauliflower floret in the batter, ensuring it's thoroughly coated. Shake off any excess batter and place them on the prepared baking sheet.

      Bake: Bake in the preheated oven for about 25-30 minutes, flipping halfway through, until the cauliflower is crispy and golden brown.

        Add Buffalo Sauce: Once the cauliflower is done, remove it from the oven and drizzle the buffalo sauce over the baked florets, tossing them gently until they’re evenly coated.

          Assemble the Wraps: On each tortilla, layer a generous amount of shredded lettuce, sliced avocado, diced celery, and shredded carrots. Add a portion of the spicy buffalo cauliflower on top.

            Drizzle Dressing: If desired, drizzle blue cheese or ranch dressing over the ingredients for added creaminess.

              Wrap It Up: Carefully fold in the sides of each tortilla and roll it up tightly, securing everything inside.

                Serve and Enjoy: Slice each wrap in half if desired and serve immediately with extra buffalo sauce on the side for dipping.

                  Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 4 wraps