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As the leaves turn golden and the air becomes crisp, autumn invites us to indulge in its warm, comforting flavors. Among the seasonal delights, pumpkin stands out as a quintessential ingredient, celebrated in various culinary traditions. The cozy spiced pumpkin oat muffins offer a delightful way to embrace the essence of fall. Originating from the heart of pumpkin-loving cultures, these muffins blend the sweetness of pumpkin with the wholesome goodness of oats, creating a treat that resonates with both nostalgia and innovation.

Spiced Pumpkin Oat Muffins

Embrace the cozy flavors of autumn with homemade spiced pumpkin oat muffins. These delightful treats combine the sweet, rich taste of pumpkin with hearty oats and warm spices like cinnamon and nutmeg. Baking your own muffins allows you to control the ingredients for freshness and flavor, and the inviting aroma will fill your kitchen. With health benefits and endless customization options, these muffins are perfect for breakfast or as a tasty snack during fall festivities. Try this recipe for a wholesome treat that captures the essence of the season!

Ingredients
  

1 cup rolled oats

1 cup whole wheat flour

1 teaspoon baking powder

1/2 teaspoon baking soda

1 teaspoon ground cinnamon

1/2 teaspoon ground nutmeg

1/4 teaspoon ground ginger

1/4 teaspoon salt

1 cup canned pumpkin puree (not pumpkin pie filling)

1/2 cup brown sugar, packed

1/3 cup maple syrup or honey

1/3 cup vegetable oil (or melted coconut oil)

2 large eggs

1 teaspoon vanilla extract

1/2 cup chopped nuts (walnuts or pecans) or chocolate chips (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly with cooking spray.

    Mix Dry Ingredients: In a large bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, ground cinnamon, ground nutmeg, ground ginger, and salt. Stir well to ensure the spices and leavening agents are evenly distributed.

      Combine Wet Ingredients: In another bowl, whisk together the pumpkin puree, brown sugar, maple syrup (or honey), vegetable oil, eggs, and vanilla extract until smooth and well combined.

        Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix. If you’re adding nuts or chocolate chips, fold them into the batter now.

          Fill Muffin Tins: Divide the batter evenly among the muffin cups, filling each about 2/3 full. If desired, sprinkle extra oats or nuts on top for added texture.

            Bake: Bake in the preheated oven for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean. The tops should be golden brown.

              Cool and Serve: Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely. Enjoy warm or store them in an airtight container for up to a week.

                Prep Time, Total Time, Servings: 15 mins | 35 mins | Makes 12 muffins