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Before diving into the recipe, let’s take a moment to understand what spaghetti squash really is. Spaghetti squash is a type of winter squash that, when cooked, separates into strands that resemble spaghetti. Its exterior is usually a vibrant yellow or cream color, while the flesh inside is pale and firm. The flavor profile of spaghetti squash is mildly sweet and nutty, which makes it an excellent canvas for a variety of sauces and toppings.

Spaghetti Squash with Marinara and Mozzarella

Discover a delicious and nutritious twist on a classic Italian dish with Spaghetti Squash Marinara Delight. This recipe highlights the versatility of spaghetti squash, known for its low-calorie, gluten-free, and low-carb benefits. The squash is roasted to perfection and paired with a rich marinara sauce, making it a satisfying meal for vegetarians and pasta lovers alike. Packed with vitamins and fiber, this dish is perfect for anyone looking to enjoy a hearty meal without the extra calories. Explore how this delightful recipe can enhance your healthy lifestyle while tantalizing your taste buds.

Ingredients
  

1 medium-sized spaghetti squash

1 tablespoon olive oil

Salt and pepper to taste

2 cups marinara sauce (store-bought or homemade)

1 teaspoon Italian seasoning

1 cup shredded mozzarella cheese

Fresh basil leaves for garnish

Grated Parmesan cheese for serving (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C).

    Prepare the Spaghetti Squash: Carefully slice the spaghetti squash in half lengthwise. Scoop out the seeds with a spoon and discard them. Drizzle the insides with olive oil and sprinkle with salt and pepper.

      Roasting the Squash: Place the squash halves cut side down on a baking sheet lined with parchment paper. Roast in the preheated oven for about 30-40 minutes, or until the flesh is fork-tender.

        Heat the Marinara Sauce: While the squash is roasting, pour the marinara sauce into a small saucepan over medium heat. Add the Italian seasoning and stir occasionally. Simmer for about 10 minutes to let the flavors meld together.

          Scrape the Spaghetti Squash: Once the squash is cooked through, remove it from the oven and let it cool slightly. Using a fork, scrape the flesh to create spaghetti-like strands. Place these strands into a large mixing bowl.

            Combine with Sauce: Pour the heated marinara sauce over the spaghetti squash strands and mix until well combined.

              Assemble with Cheese: Transfer the spaghetti squash mixture back into the squash halves. Sprinkle the shredded mozzarella cheese evenly over the marinara-covered squash.

                Melt the Cheese: Return the stuffed squash to the oven and broil for an additional 5 minutes, or until the cheese is bubbly and lightly golden.

                  Serve: Once done, remove from the oven, let it cool for a minute, and garnish with fresh basil leaves. Serve hot, and if desired, top with grated Parmesan cheese for an extra flavor boost.

                    Enjoy your Spaghetti Squash Marinara Delight, a wholesome and comforting meal that's sure to impress!

                      Prep Time, Total Time, Servings: 15 minutes | 50 minutes | 4 servings