Roasted Zucchini with Herbs

Zucchini, also known as courgette in some parts of the world, is not just a culinary delight; it's also a nutritional powerhouse. This low-calorie vegetable is primarily composed of water, making it an excellent choice for those looking to manage their weight without sacrificing flavor. With only about 17 calories per 100 grams, zucchini is an ideal ingredient for creating filling dishes without the extra calories.

Transform your meals with the Herb-Infused Roasted Zucchini Delight, a simple yet flavorful side dish perfect for any occasion. Zucchini's mild taste pairs beautifully with a variety of herbs and spices, making it a versatile addition to your culinary repertoire. Easy to prepare, this dish is packed with nutrients and can be enjoyed alongside grilled meats, tossed in salads, or as a light snack. Discover how to roast zucchini to perfection and enhance your dining experience with this healthy and delicious recipe.

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Ingredients

4 medium zucchinis, sliced into half-moons

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon dried thyme

1/2 teaspoon smoked paprika

Salt and pepper, to taste

Zest of 1 lemon

Fresh parsley, chopped, for garnish

Grated Parmesan cheese (optional)

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper for easy cleanup.

Prepare Zucchini: In a large mixing bowl, combine the sliced zucchinis.

Season: Drizzle the olive oil over the zucchini slices and add garlic powder, onion powder, oregano, thyme, smoked paprika, salt, and pepper. Toss everything together until all the zucchini pieces are well-coated with the oil and spices.

Arrange on Baking Sheet: Spread the seasoned zucchini in a single layer on the prepared baking sheet. Make sure they are not overlapping to allow for even roasting.

Roast: Place the baking sheet in the preheated oven and roast for about 20-25 minutes, or until the zucchini is golden brown and tender. Stir halfway through cooking to ensure even roasting.

Finishing Touches: Once roasted, remove the zucchini from the oven and sprinkle with lemon zest and chopped fresh parsley. If desired, add a sprinkle of grated Parmesan cheese on top for an extra flavor boost.

Serve: Serve warm as a delectable side dish or toss it into salads, grain bowls, or pasta dishes for added flavor and nutrition.

Prep Time: 10 minutes | Total Time: 35 minutes | Servings: 4