Pumpkin Pie Overnight Oats

In recent years, overnight oats have surged in popularity as a go-to breakfast choice for health-conscious individuals and busy families alike. This no-cook meal prep method is not only convenient but also allows for endless customization, ensuring that your morning routine can be both nutritious and enjoyable. As the leaves begin to change color and a crispness fills the air, many of us start to crave the comforting flavors of fall. Enter pumpkin spice — the quintessential autumn flavor that transforms ordinary meals into seasonal delights.

Experience the cozy flavors of fall with Pumpkin Spice Overnight Oats Delight, the perfect breakfast for busy mornings! This easy, no-cook recipe features rolled oats soaked in almond milk, mixed with pumpkin puree and sweetened with maple syrup. Packed with nutrition from oats and pumpkin, it's a satisfying and wholesome start to your day. Customize with yogurt, nuts, and seasonal fruits for a delicious twist. Embrace autumn with every delightful bite!

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Ingredients

1 cup rolled oats

1 cup unsweetened almond milk (or any milk of your choice)

1/2 cup canned pumpkin puree

1 tablespoon maple syrup (or honey)

1/2 teaspoon pumpkin pie spice

1/4 teaspoon vanilla extract

A pinch of salt

2 tablespoons chia seeds (optional, for extra creaminess)

1/4 cup Greek yogurt (for serving, optional)

Chopped pecans or walnuts for topping (optional)

Whipped cream (optional, for serving)

Instructions

In a medium-sized bowl, combine the rolled oats, almond milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, salt, and chia seeds. Mix well until all ingredients are evenly incorporated.

Divide the oat mixture evenly between two mason jars or airtight containers.

Seal the jars or containers with lids and refrigerate overnight, or for at least 6 hours. The oats will soak up the liquid and soften, creating a creamy texture.

In the morning, give the oats a good stir. If you’d like a looser consistency, add a splash of milk to adjust the texture.

Serve the pumpkin pie overnight oats in bowls, adding a dollop of Greek yogurt on top if desired.

Garnish with chopped pecans or walnuts and, for a special touch, a swirl of whipped cream.

Enjoy your delicious and nutritious Pumpkin Spice Overnight Oats for breakfast or a snack!

Prep Time: 10 minutes | Total Time: 6 hours (overnight) | Servings: 2