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Protein Peanut Butter Cheesecake Cups are a delightful fusion of creamy cheesecake and rich peanut butter, all while being guilt-free. This recipe is a fantastic way to indulge in dessert without the usual calorie overload, thanks to the carefully chosen ingredients that offer both health benefits and taste. With each bite, you’ll experience the satisfying combination of textures and flavors, making these cups a perfect post-workout treat or a sweet snack during the day.

Protein Peanut Butter Cheesecake Cups: A Guilt-Free Treat for Dessert Lovers

Discover a delightful twist on dessert with Protein Peanut Butter Cheesecake Cups! These scrumptious treats combine creamy cheesecake with rich peanut butter, all while being guilt-free. Perfect for health-conscious dessert lovers, they pack a protein punch while satisfying your sweet tooth. With low-fat cream cheese, Greek yogurt, and natural sweeteners, these cups make a nutritious post-workout snack or a sweet treat throughout the day. Enjoy indulgence without compromise!
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Ingredients
  

1 cup low-fat cream cheese, softened

1 cup Greek yogurt (plain, non-fat)

1/2 cup natural peanut butter (smooth)

1/4 cup honey or maple syrup (or to taste)

1 scoop vanilla protein powder

1 tsp vanilla extract

1/4 cup crushed graham crackers (for crust)

2 tbsp unsweetened cocoa powder (optional, for chocolate flavor)

Pinch of salt

1/4 cup dark chocolate chips (for topping, optional)

Instructions
 

Prepare the Base: In a medium-sized bowl, combine the crushed graham crackers with a pinch of salt. If you'd like, you can mix in some cocoa powder for a chocolate-flavored base. Press about 1 tablespoon of this mixture into the bottom of silicone muffin cups or cupcake liners to form a crust. Set aside.

    Make the Cheesecake Filling: In another bowl, combine the softened cream cheese and Greek yogurt. Use a hand mixer or a stand mixer to beat the mixture until it is smooth and creamy.

      Add the Sweetness and Flavor: Slowly add in the peanut butter, honey (or maple syrup), vanilla extract, and protein powder. Mix until fully incorporated and you have a creamy consistency. Taste the mixture and adjust sweetness if needed by adding more honey or syrup.

        Fill the Cups: Carefully spoon the cheesecake filling over the prepared crust in each muffin cup, filling them about 3/4 of the way full.

          Chill: Place the cups in the refrigerator and allow them to set for at least 2-3 hours or overnight, if possible, to achieve a firmer texture.

            Serve and Enjoy: Before serving, melt the dark chocolate chips to drizzle over the top of each cheesecake cup for an extra touch of indulgence. Remove them from the molds or liners and enjoy your guilt-free Protein Peanut Butter Cheesecake Cups!

              Prep Time, Total Time, Servings: 15 min | 3 hrs chilling | 12 servings