One-Pan Honey Garlic Soy Salmon

In today’s fast-paced world, one-pan meals have become a culinary lifesaver for busy individuals and families alike. They offer the perfect blend of convenience and flavor, allowing you to whip up a nutritious meal without the hassle of multiple pots and pans. Among the myriad of one-pan recipes, Honey Garlic Soy Salmon stands out as a delightful option that tantalizes the taste buds with its harmonious balance of sweet, savory, and aromatic flavors. The star of this dish is undoubtedly the salmon, enhanced by a rich marinade of honey, soy sauce, garlic, and ginger, elevated further by the addition of vibrant vegetables.

Discover the convenience of One-Pan Honey Garlic Soy Salmon, a mouthwatering dish perfect for busy weeknights. This recipe combines nutritious salmon with a delightful marinade of honey, soy sauce, garlic, and ginger, creating a delicious glaze. Paired with vibrant vegetables like snap peas and bell peppers, this meal is both colorful and healthy. Enjoy a quick cleanup and a nutritious supper that’s sure to impress your family and friends!

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Ingredients

4 salmon fillets (skin-on or skinless, about 6 oz each)

¼ cup honey

¼ cup soy sauce (low-sodium recommended)

3 cloves garlic, minced

1 tablespoon fresh ginger, grated

1 tablespoon rice vinegar (or apple cider vinegar)

1 tablespoon sesame oil

1 teaspoon cornstarch (optional, for thickness)

2 tablespoons water (if using cornstarch)

1 tablespoon olive oil

1 cup snap peas (or green beans)

1 red bell pepper, sliced

2 green onions, sliced (for garnish)

Sesame seeds (for garnish)

Instructions

Prepare the Marinade: In a small bowl, whisk together honey, soy sauce, minced garlic, grated ginger, rice vinegar, sesame oil, and cornstarch mixed with water (if using) to create a smooth marinade.

Marinate the Salmon: Place the salmon fillets in a shallow dish or resealable plastic bag and pour the marinade over them. Ensure the salmon is well-coated. Let it marinate for at least 30 minutes at room temperature, or up to 2 hours in the refrigerator for stronger flavor.

Preheat and Prepare the Pan: Heat a large non-stick skillet over medium-high heat. Once hot, add olive oil.

Sear the Salmon: Remove salmon from the marinade (reserve the marinade) and place the fillets in the skillet, skin-side down. Cook for about 4-5 minutes until the skin is crispy and golden. Flip the fillets and cook for another 3-4 minutes for medium doneness, or until they reach your preferred doneness. Remove the salmon from the pan and set aside.

Sauté the Vegetables: In the same skillet, add snap peas and red bell pepper. Sauté for about 3-4 minutes until they’re tender-crisp.

Create the Sauce: Pour the reserved marinade into the skillet. Bring it to a boil and allow it to simmer for 2-3 minutes, stirring frequently until slightly thickened. If you want it thicker, mix a bit more cornstarch with water and stir into the sauce.

Combine and Finish: Return the salmon fillets to the pan, spooning the sauce over the top to glaze the salmon. Let it simmer for another minute to warm through.

Garnish and Serve: Remove from heat, sprinkle with sliced green onions and sesame seeds. Serve immediately with your choice of rice or quinoa alongside the sautéed vegetables.

Prep Time, Total Time, Servings: 30 minutes | 30 minutes | 4 servings