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As the warm sun graces the skies and the days grow longer, there’s nothing quite like a refreshing, nutritious treat to cool you down. Enter the Tropical Bliss Bowl, a vibrant and delicious dish that embodies the essence of summer in every bite. This delightful bowl combines a medley of tropical fruits and creamy yogurt, creating a visually stunning and satisfying meal that is perfect for breakfast, a mid-day snack, or even a delightful dessert.

Mango Strawberry Summer Bowl

Cool off this summer with a Tropical Bliss Bowl, a colorful and nutritious treat perfect for breakfast, snacks, or dessert. This recipe combines the goodness of fresh tropical fruits like mango, strawberries, and bananas with a creamy yogurt base. Enjoy the health benefits of each ingredient while indulging in vibrant flavors. Easy to make, this bowl not only looks beautiful but also nourishes your body, making it a delightful way to savor summer's bounty.

Ingredients
  

1 ripe mango, peeled and diced

1 cup fresh strawberries, hulled and halved

1 medium ripe banana, sliced

1/2 cup granola (your choice)

1/4 cup coconut yogurt (or regular yogurt)

1/4 cup unsweetened almond milk (or any milk of choice)

1 tablespoon honey or maple syrup (optional, for sweetness)

1 tablespoon chia seeds (optional, for added nutrition)

Fresh mint leaves for garnish

A handful of shredded coconut (optional, for garnish)

Instructions
 

Prepare the Fruits: In a large mixing bowl, combine the diced mango, halved strawberries, and sliced banana. Gently toss the fruits together to mix them evenly. If you prefer, you can add a splash of lemon juice to preserve the freshness and prevent browning.

    Make the Base: In a separate bowl, blend the coconut yogurt and almond milk until smooth. If you like your base sweeter, mix in honey or maple syrup at this point. This creamy mixture will serve as the delicious foundation for your summer bowl.

      Assemble the Bowl: In serving bowls, start by adding a generous scoop of the yogurt mixture at the bottom. Then layer the mixed fruits over the yogurt, presenting them beautifully.

        Add Texture: Sprinkle the granola evenly over the fruit layer. This adds a delightful crunch to your bowl! Follow with chia seeds for additional texture and nutritional benefits.

          Garnish: Finish off with fresh mint leaves scattered on top and a sprinkle of shredded coconut for a tropical touch.

            Serve and Enjoy: Your Tropical Bliss Bowl is now ready! Enjoy it immediately for a refreshing summer treat.

              Prep Time, Total Time, Servings: 15 minutes | 15 minutes | serves 2-3