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If you're searching for a dish that combines bold flavors with fresh ingredients, look no further than Spicy Grilled Buffalo Chicken Salad. This vibrant salad is perfect for those who crave the heat of spicy Buffalo chicken but want a lighter, healthier meal. Packed with protein from the chicken and a multitude of vitamins from the colorful vegetables, this salad not only satisfies your taste buds but also nourishes your body.

Grilled Buffalo Chicken Salad

Discover the vibrant flavors of Spicy Grilled Buffalo Chicken Salad, the perfect blend of heat and freshness. This healthy option features tender grilled chicken marinated in zesty buffalo sauce, served over a bed of crisp greens and colorful vegetables. With its protein-packed ingredients, this salad is satisfying without the guilt. Ideal for lunch or dinner, enjoy each bite that balances flavor and nutrition while allowing for endless customization. Make your meals exciting and nourishing with this delicious dish!
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Ingredients
  

For the Buffalo Chicken:

2 large boneless, skinless chicken breasts

1/2 cup buffalo sauce (plus extra for drizzling)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

For the Salad:

6 cups mixed greens (romaine, spinach, arugula)

1 cup cherry tomatoes, halved

1/2 cup cucumber, sliced

1/2 cup celery, chopped

1/4 cup red onion, thinly sliced

1/2 cup crumbled blue cheese (or feta for a twist)

1 avocado, sliced

1/4 cup ranch dressing (or blue cheese dressing)

For Garnish:

Fresh parsley, chopped

Extra buffalo sauce, for drizzling

Instructions
 

Marinate the Chicken: In a medium bowl, combine the chicken breasts with olive oil, buffalo sauce, garlic powder, smoked paprika, salt, and pepper. Allow to marinate in the refrigerator for at least 30 minutes or up to 2 hours for more flavor.

    Prepare the Grill: Preheat your grill to medium-high heat. Oil the grill grates to prevent sticking.

      Grill the Chicken: Remove the chicken from the marinade and place it on the grill. Cook for about 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Brush additional buffalo sauce on the chicken during the last minute of cooking for added flavor. Once cooked, let the chicken rest for 5 minutes before slicing.

        Assemble the Salad: In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, celery, red onion, and avocado. Toss lightly to mix.

          Add the Chicken: Slice the grilled chicken into strips and lay it over the salad. Sprinkle with crumbled blue cheese.

            Dress the Salad: Drizzle ranch dressing over the salad and add an extra drizzle of buffalo sauce for an extra kick.

              Garnish and Serve: Sprinkle with chopped fresh parsley for a pop of color and fresh flavor. Serve immediately and enjoy your spicy, tangy grilled buffalo chicken salad!

                Prep Time, Total Time, Servings: 15 min | 50 min | 4 servings