Go Back
To truly appreciate the Garlicky Shrimp and Spinach Delight, it's essential to understand the individual components that contribute to its unique flavor and health benefits. This dish revolves around just a few key ingredients: shrimp, spinach, garlic, olive oil, lemon, and a touch of red pepper flakes. Each of these elements plays a significant role, bringing its own set of nutritional benefits and flavors that come together harmoniously.

Garlicky Shrimp and Spinach

Discover the deliciousness of Garlicky Shrimp and Spinach Delight, a quick and nutritious dish that brings together succulent shrimp and vibrant spinach in a savory garlic and lemon sauce. Perfect for busy weeknights or special gatherings, this recipe combines simple ingredients for a flavorful experience. Learn about the benefits of each key ingredient, from protein-packed shrimp to nutrient-rich spinach, and master the cooking techniques that ensure a flawless meal every time. Enjoy a healthy, satisfying dish that pleases both the palate and the body!
Print Recipe Pin Recipe

Ingredients
  

1 pound medium shrimp, peeled and deveined

4 cups fresh spinach, roughly chopped

4 tablespoons olive oil

6 cloves garlic, minced

1 teaspoon red pepper flakes (optional)

1 lemon, juiced and zested

Salt and pepper, to taste

1 tablespoon fresh parsley, chopped (for garnish)

Cooked rice or quinoa (for serving)

Instructions
 

Prepare the Shrimp: In a medium bowl, season the shrimp with salt, pepper, and half of the lemon juice. Set aside to marinate for about 10 minutes.

    Heat the Oil: In a large skillet, heat the olive oil over medium heat. Once the oil is shimmering, add the minced garlic and red pepper flakes. Sauté for about 1 minute until fragrant, but do not let the garlic brown.

      Cook the Shrimp: Add the marinated shrimp to the skillet. Cook for about 2-3 minutes on each side until they turn pink and opaque. Remove the shrimp from the skillet and set aside.

        Sauté the Spinach: In the same skillet, add the chopped spinach. Stir and cook for about 2 minutes until the spinach is wilted.

          Combine Ingredients: Return the cooked shrimp to the skillet and mix well with the spinach. Add the lemon zest and the remaining lemon juice, then adjust salt and pepper to your liking. Stir everything together for another minute to let the flavors meld.

            Serve: Serve the garlicky shrimp and spinach over a bed of cooked rice or quinoa. Garnish with freshly chopped parsley before enjoying your meal!

              Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings