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Green beans, also known as snap beans or string beans, are a popular vegetable that have earned their place in kitchens around the world. These long, slender pods are not only visually appealing but also packed with nutrients that promote a healthy lifestyle. A single cup of raw green beans provides a significant amount of dietary fiber, which aids in digestion and helps maintain a healthy weight. Additionally, they are low in calories, making them an ideal choice for those looking to snack smart.

Garlic Parmesan Green Bean Chips

Discover a deliciously healthy snack with Crispy Garlic Parmesan Green Bean Chips. This simple recipe transforms fresh green beans into a crunchy treat that's packed with flavor and nutrients. With the bold taste of garlic and the richness of Parmesan, these chips are not just a great snack but also a versatile side dish for any meal. Perfect for gatherings or a guilt-free snack at home, indulge in a tasty way to boost your veggie intake!
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Ingredients
  

1 lb fresh green beans, trimmed

3 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon sea salt

¼ teaspoon black pepper

½ cup freshly grated Parmesan cheese

1 tablespoon fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper for easy cleanup.

    Prepare the Green Beans: Wash the green beans thoroughly and trim off both ends. Pat them dry with a paper towel to remove excess moisture.

      Seasoning Mix: In a large bowl, combine the olive oil, garlic powder, onion powder, sea salt, and black pepper. Whisk until the mixture is well combined.

        Coat the Green Beans: Add the trimmed green beans to the bowl and toss until they’re evenly coated with the olive oil mixture.

          Cheesy Coating: Sprinkle the grated Parmesan cheese over the green beans and toss again until the beans are fully coated in cheese.

            Arrange on Baking Sheet: Spread the seasoned green beans out in a single layer on the prepared baking sheet. Make sure they’re not overlapping to ensure they crisp up nicely.

              Bake: Bake in the preheated oven for about 15-20 minutes, or until the green beans are crispy and golden brown. Keep an eye on them, as they can burn quickly!

                Garnish and Serve: Once done, remove from the oven and sprinkle with fresh parsley for a pop of color. Serve warm as a crunchy snack or a delightful side dish!

                  Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4