Easy Cottage Cheese Egg Bake

Cottage cheese is the star of this dish, providing a creamy texture that binds the bake together. This dairy product is high in protein and low in fat, making it an excellent choice for those looking to maintain a healthy diet. The protein content helps keep you feeling full longer and supports muscle health, while its low-fat nature makes it a guilt-free indulgence.

Discover the Cheesy Cottage Delight Egg Bake, a delicious and nutritious dish perfect for any meal of the day! This recipe combines creamy cottage cheese, fresh spinach, and melty cheddar for a comforting bake that's rich in flavor and health benefits. It's easy to prepare and can be made ahead, making it ideal for busy mornings or gatherings. Enjoy the versatility to customize it with your favorite veggies or proteins, ensuring everyone at the table will love it. Turn healthy eating into a delight with this satisfying egg bake!

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Ingredients

2 cups cottage cheese (large curd)

6 large eggs

1 cup shredded cheddar cheese

1 cup chopped fresh spinach (or frozen, thawed)

1 small onion, finely chopped

1 clove garlic, minced

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

½ teaspoon red pepper flakes (optional)

1 tablespoon olive oil or butter (for greasing the baking dish)

Fresh herbs for garnish (optional, e.g., parsley or chives)

Instructions

Preheat the Oven: Start by preheating your oven to 350°F (175°C). Grease a baking dish (9x9 inches or similar) with olive oil or butter.

Sauté the Vegetables: In a medium skillet, heat a bit of olive oil over medium heat. Add the chopped onion and sauté for 3-4 minutes until soft. Add the minced garlic and chopped spinach. If using frozen spinach, make sure it's well-drained. Cook for another 2-3 minutes until the spinach is wilted. Remove from heat and let cool slightly.

Mix the Base: In a large mixing bowl, combine the cottage cheese, eggs, shredded cheddar cheese, oregano, salt, black pepper, and red pepper flakes (if using). Whisk the mixture until it's well combined.

Combine Ingredients: Gently fold in the sautéed onion and spinach mixture to the egg-cottage cheese blend. Make sure everything is evenly distributed.

Transfer to Baking Dish: Pour the entire mixture into the greased baking dish, spreading it evenly.

Bake: Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the top is set, golden, and a toothpick inserted into the center comes out clean.

Cool and Serve: Let the bake cool for a few minutes before slicing. Garnish with freshly chopped herbs if desired. Serve warm and enjoy!

Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 6 servings