Crispy Baked Chicken Tenders with Honey Mustard Dip

- 1 pound boneless, skinless chicken breasts - 1 cup buttermilk - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1 teaspoon salt - ½ teaspoon black pepper - 1 cup all-purpose flour - 2 large eggs - 2 cups panko breadcrumbs - Oil for frying

Crispy Baked Chicken Tenders with Honey Mustard Dip

Discover the joy of cooking with these Crunchy Chicken Bliss Tenders paired with a delicious sweet honey mustard dip. This easy recipe is perfect for busy weeknights or gatherings with family and friends. Enjoy the satisfying crunch and tender chicken while savoring the flavorful dip. Ideal for all ages, these tenders are a versatile addition to any meal, making them a beloved comfort food choice. Elevate your dining experience with this delightful dish!

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Ingredients

For the Chicken Tenders:

1 pound boneless, skinless chicken breasts, cut into strips

1 cup buttermilk

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

1 teaspoon salt

1/2 teaspoon black pepper

1 cup breadcrumbs (preferably panko for extra crunch)

1/2 cup all-purpose flour

2 large eggs, beaten

Cooking spray or olive oil for greasing

For the Honey Mustard Dip:

1/2 cup mayonnaise

1/4 cup honey

2 tablespoons Dijon mustard

1 tablespoon apple cider vinegar

Salt and pepper to taste

Instructions

Marinate the Chicken:

- In a large bowl, combine the buttermilk, garlic powder, onion powder, paprika, salt, and pepper.

- Add the chicken strips to the bowl, ensuring they are well-coated.

- Cover and refrigerate for at least 1 hour or up to overnight for maximum flavor.

Prepare the Breading Station:

- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

- Set up a breading station with three separate bowls: one with flour, one with beaten eggs, and one with breadcrumbs.

Bread the Chicken:

- Remove the marinated chicken strips from the refrigerator.

- Dredge each strip in flour, shaking off any excess.

- Dip the strip in the beaten eggs, allowing any excess to drip back into the bowl.

- Finally, coat the chicken in the breadcrumbs, pressing gently to adhere well.

Bake the Chicken:

- Place the breaded chicken tenders on the prepared baking sheet.

- Lightly spray them with cooking spray or drizzle with olive oil for extra crispiness.

- Bake in the preheated oven for 15-20 minutes, or until golden brown and cooked through, flipping halfway through the baking time.

Make the Honey Mustard Dip:

- While the chicken is baking, whisk together mayonnaise, honey, Dijon mustard, apple cider vinegar, salt, and pepper in a small bowl until smooth.

- Adjust seasoning according to taste, and set aside.

Serve:

- Once the chicken tenders are crispy and golden, remove them from the oven and let them cool for a couple of minutes.

- Serve the chicken tenders hot with the honey mustard dip on the side.

Prep Time, Total Time, Servings:

15 minutes | 1 hour 20 minutes | 4 servings