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In a world where healthy eating often feels overwhelming, the Creamy Broccoli Quinoa Skillet stands out as a quick, nutritious, and delicious option. This dish combines the wholesome goodness of quinoa and broccoli with the richness of cream and cheese, making it a perfect choice for both busy weeknights and special occasions. Packed with protein, fiber, and essential nutrients, this skillet meal is not only easy to prepare but is also a crowd-pleaser that can be enjoyed by vegans and omnivores alike.

Creamy Broccoli Quinoa Skillet

Discover the Creamy Broccoli Quinoa Skillet, a quick and nutritious dish that combines quinoa and broccoli with a rich, creamy texture. This crowd-pleaser is perfect for busy weeknights or special occasions, offering a delightful blend of protein, fiber, and essential nutrients. Easy to prepare, it's suitable for vegans and omnivores alike. Explore the ingredients, preparation steps, and variations to create a satisfying meal that enhances your healthy eating journey. Enjoy a bowl of comfort that nourishes both body and soul!
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Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth or water

2 tablespoons olive oil

1 small onion, chopped

3 cloves garlic, minced

2 cups broccoli florets

1 cup heavy cream or coconut cream

1 cup shredded cheese (cheddar or a dairy-free alternative)

1 teaspoon smoked paprika

½ teaspoon salt (adjust to taste)

½ teaspoon black pepper

½ teaspoon crushed red pepper flakes (optional)

¼ cup freshly grated Parmesan cheese (optional for garnish)

Fresh parsley or chives for garnish

Instructions
 

Cook the Quinoa: In a medium saucepan, combine the rinsed quinoa and vegetable broth (or water). Bring to a boil, then reduce the heat to low, cover, and let it simmer for about 15 minutes or until all the liquid is absorbed. Remove from heat and fluff with a fork.

    Prepare the Veggies: While the quinoa is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes. Next, add the minced garlic and broccoli florets, cooking for an additional 4-5 minutes until the broccoli is vibrant and slightly tender.

      Combine Ingredients: Once the broccoli is cooked, lower the heat and pour in the heavy cream (or coconut cream) to the skillet. Stir well to combine and allow it to simmer gently for 2-3 minutes.

        Add the Quinoa: Stir in the cooked quinoa, shredded cheese, smoked paprika, salt, black pepper, and red pepper flakes (if using). Mix well until everything is combined, and the cheese has melted and the mixture is creamy.

          Adjust and Serve: Taste and adjust seasoning if necessary. If desired, sprinkle with grated Parmesan cheese and garnish with fresh parsley or chives before serving.

            Serve Hot: Enjoy your creamy broccoli quinoa skillet warm, either as a satisfying main dish or a delicious side!

              Prep Time, Total Time, Servings: 10 mins | 30 mins | 4 servings