Cold Sesame Noodles

Chilled noodle dishes are a staple in Asian cuisine, celebrated for their refreshing qualities and remarkable versatility. As the weather warms up, these dishes provide a light yet satisfying meal option, perfect for those seeking a delicious way to enjoy seasonal ingredients. Among the array of chilled noodle recipes, Chilled Sesame Delight Noodles stand out for their unique combination of flavors, textures, and health benefits. The harmonious blend of creamy tahini, savory soy sauce, and fresh vegetables creates a delightful dish that can be enjoyed as a light meal or as a side dish for your favorite protein.

Discover the refreshing world of Chilled Sesame Delight Noodles, a perfect Asian-inspired dish for warm days. This light meal features a delightful blend of creamy tahini, savory soy sauce, and crisp vegetables, making it both delicious and nutritious. Customize it with your favorite veggies or proteins to suit any dietary preference. Ideal for a quick lunch or as a vibrant side dish, these noodles are sure to impress family and friends with their incredible flavors and textures.

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Ingredients

8 oz. thin spaghetti or soba noodles

3 tablespoons tahini

2 tablespoons soy sauce

2 tablespoons rice vinegar

1 tablespoon sesame oil

1 tablespoon honey or maple syrup

1 teaspoon grated fresh ginger

1 garlic clove, minced

1 tablespoon chili oil (optional, for a kick)

½ cup sliced cucumber

½ cup shredded carrots

¼ cup chopped green onions

2 tablespoons sesame seeds (toasted)

Fresh cilantro leaves (for garnish)

Instructions

Cook the Noodles: Start by boiling a large pot of salted water. Add the spaghetti or soba noodles and cook according to package instructions until al dente. Once cooked, drain and rinse under cold water to stop the cooking process. Set aside to cool completely.

Prepare the Dressing: In a bowl, whisk together the tahini, soy sauce, rice vinegar, sesame oil, honey (or maple syrup), grated ginger, minced garlic, and chili oil (if using). Adjust the consistency by adding a little water if it's too thick; it should be creamy but pourable.

Toss the Noodles: In a large mixing bowl, combine the cooled noodles with the dressing. Toss well to ensure all the noodles are evenly coated with the sauce.

Add Veggies: Gently fold in the sliced cucumber, shredded carrots, and chopped green onions.

Serve: Divide the noodle mixture into bowls. Sprinkle with toasted sesame seeds and garnish with fresh cilantro leaves for a burst of flavor and color.

Chill (optional): For the best flavor, allow the noodles to chill in the refrigerator for at least 30 minutes before serving.

Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4