Go Back
Getting the seasoning just right is crucial for elevating the flavor of your Chilled Avocado & Cucumber Soup. Salt and pepper are foundational seasoning agents that can significantly enhance the taste of your ingredients.

Chilled Avocado & Cucumber Soup

Beat the heat with a bowl of Chilled Avocado & Cucumber Soup! This refreshing recipe combines creamy avocados and crisp cucumbers, resulting in a deliciously hydrating dish perfect for summer. Packed with nutrients and easy to prepare, it’s ideal for a light lunch or as a starter for your next gathering. Enhance the flavors with lime juice and garlic, and serve chilled for an invigorating treat. Enjoy the delightful balance of taste and health in every spoonful!
Print Recipe Pin Recipe

Ingredients
  

2 ripe avocados, halved and pitted

1 large cucumber, peeled and diced

1 cup low-sodium vegetable broth (chilled)

1 cup plain Greek yogurt or dairy-free yogurt

2 tablespoons fresh lime juice

1 clove garlic, minced

1 tablespoon olive oil

Salt and pepper to taste

Fresh mint leaves for garnish

Optional: crushed red pepper flakes for a spicy kick

Instructions
 

Blend the Base: In a blender, combine the avocados, diced cucumber, chilled vegetable broth, Greek yogurt, lime juice, and minced garlic. Blend until smooth and creamy.

    Ballpark Flavor: Add olive oil, and season with salt and pepper to taste. Blend for a few more seconds to mix all flavors well.

      Chill it Out: Transfer the soup into an airtight container and refrigerate for at least 1 hour, allowing the flavors to meld and the soup to chill.

        Serve & Garnish: Once chilled, give the soup a good stir before serving. Ladle into bowls and garnish with fresh mint leaves and a sprinkle of crushed red pepper flakes if you desire some heat.

          Enjoy: Serve as a refreshing appetizer or a light lunch.

            Prep Time, Total Time, Servings: 15 minutes | 1 hour chill time | 2 servings