Chili Turkey Wraps

Delighting your taste buds while maintaining a healthy lifestyle can often feel like a juggling act. With busy schedules and the constant quest for nutritious meal options, finding a balance between flavor and health can be challenging. Enter the Spicy Chili Turkey Wraps, a culinary creation that masterfully blends lean protein, vibrant vegetables, and bold flavors into a convenient tortilla wrap. This recipe not only satisfies your hunger but also provides a wholesome meal that is quick and easy to prepare, making it perfect for busy weeknights or meal prep.

Discover the perfect balance of flavor and health with Spicy Chili Turkey Wraps! This recipe showcases lean ground turkey, hearty black beans, sweet corn, and fresh veggies all wrapped in a tortilla for a quick meal. Packed with nutritious ingredients, these wraps are easy to prepare and customizable to suit your taste. Enjoy them for lunch or dinner, and feel good about eating a filling meal that supports your healthy lifestyle. Indulge your taste buds today!

Print Recipe Pin Recipe

Ingredients

1 lb ground turkey

1 can (15 oz) black beans, rinsed and drained

1 can (15 oz) corn, drained

1 medium onion, diced

2 cloves garlic, minced

1 medium red bell pepper, diced

1 packet (1 oz) chili seasoning mix

1/2 cup diced tomatoes (canned or fresh)

1/4 cup fresh cilantro, chopped

1 tbsp olive oil

Salt and pepper, to taste

4 large whole wheat tortillas

1 cup shredded lettuce

1 cup shredded cheese (cheddar or Mexican blend)

Salsa and sour cream, for serving

Instructions

Cook Turkey: In a large skillet, heat olive oil over medium heat. Add diced onions and garlic, sauté for 2-3 minutes until softened. Add the ground turkey, breaking it apart with a spatula, and cook until browned (about 5-7 minutes).

Add Veggies: Stir in the red bell pepper and continue to sauté for another 3-4 minutes until the pepper softens.

Mix Ingredients: Add the black beans, corn, diced tomatoes, chili seasoning mix, salt, and pepper. Stir everything together and let it cook for an additional 5 minutes, allowing the flavors to meld. Remove from heat and fold in the chopped cilantro.

Assemble Wraps: Take a tortilla and spread a layer of shredded lettuce in the center. Spoon a generous amount of the turkey-chili mixture on top of the lettuce, then add a sprinkle of shredded cheese.

Roll the Wrap: Carefully fold the sides of the tortilla inwards and then roll it up tightly from the bottom to encase the filling. Repeat with the remaining tortillas and filling.

Serve: Slice the wraps in half and serve with salsa and sour cream on the side for dipping.

Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4