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In recent years, lettuce cups have emerged as a popular choice for those seeking a fresh, healthy, and versatile meal option. This delightful dish not only caters to health-conscious individuals but also to anyone looking for a unique way to enjoy savory fillings without the heaviness of traditional wraps. Among the myriad of fillings one could choose, savory chicken teriyaki stands out for its bold flavor profile and satisfying texture. The combination of tender chicken, a rich teriyaki sauce, and crisp vegetables creates a dish that is as visually appealing as it is delicious.

Chicken Teriyaki Lettuce Cups

Discover the refreshing delight of savory chicken teriyaki lettuce cups, a perfect meal option that's both healthy and flavorful. With tender chicken thighs, a rich homemade teriyaki sauce, and a colorful combination of fresh vegetables, this dish offers a satisfying crunch. Ideal for casual dinners or elegant gatherings, these lettuce cups are easy to prepare and can be customized to fit your taste, making every bite a delightful experience. Enjoy a unique twist on traditional wraps without the extra calories!
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Ingredients
  

1 lb (450g) boneless, skinless chicken thighs, diced

2 tablespoons vegetable oil

1 small onion, finely chopped

2 cloves garlic, minced

1 inch piece of ginger, grated

1/3 cup soy sauce

2 tablespoons mirin (or sweet rice wine)

1 tablespoon honey or brown sugar

1 tablespoon sesame oil

1 teaspoon cornstarch (optional, for thickening)

1 tablespoon water (optional, for thickening)

1 cup shredded carrots

1 red bell pepper, finely chopped

3 green onions, sliced

1 cup fresh cilantro, chopped (for garnish)

1 head of butter lettuce or romaine, leaves separated

Instructions
 

Prepare the Chicken: In a large skillet, heat the vegetable oil over medium-high heat. Add the diced chicken thighs and cook until they are browned and cooked through, about 5-7 minutes.

    Sauté Aromatics: Add the chopped onion to the pan and sauté for about 2-3 minutes until it becomes translucent. Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.

      Make the Teriyaki Sauce: In a bowl, whisk together the soy sauce, mirin, honey (or brown sugar), and sesame oil. Pour this mixture over the chicken and bring it to a simmer.

        Thicken the Sauce (Optional): If you'd like a thicker sauce, mix the cornstarch with the water in a small bowl to create a slurry. Add this to the teriyaki sauce and stir until it thickens, about 1-2 minutes.

          Add Veggies: Stir in the shredded carrots and chopped red bell pepper, and let everything cook for another 2-3 minutes until the veggies are slightly softened but still crunchy.

            Assemble the Cups: Take the lettuce leaves and spoon a generous amount of the chicken teriyaki mixture into each cup. Top with sliced green onions and fresh cilantro for added flavor and color.

              Serve & Enjoy: Arrange the filled lettuce cups on a serving platter. Enjoy as a fresh and healthy appetizer or main dish!

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4-6 servings