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The Crispy Chicken Caesar Wrap is a delightful fusion of flavors and textures, perfect for lunch, dinner, or a quick snack. This recipe brings together tender, seasoned chicken, crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons, all wrapped in a soft tortilla. With a prep time of just 15 minutes and a total time of 30 minutes, this dish is not only easy to prepare but also satisfying and versatile. Whether you're packing a lunch for work, preparing a quick dinner after a long day, or looking for a tasty snack, this wrap can cater to all your needs. In this article, we will delve into the details of making this wrap, discuss its nutritional benefits, and explore variations to suit different tastes.

Chicken Caesar Wrap

Discover the Crispy Chicken Caesar Wrap, a flavorful and easy-to-make meal perfect for any occasion. This delicious wrap combines tender, seasoned chicken, crunchy romaine lettuce, creamy Caesar dressing, and crispy croutons all bundled in a soft tortilla. In just 30 minutes, you can create a satisfying dish that’s ideal for lunch, dinner, or a snack. Dive into the recipe and learn how to customize it to suit your tastes while enjoying its nutritional benefits. Enjoy your next culinary adventure!
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Ingredients
  

2 boneless, skinless chicken breasts

1 cup romaine lettuce, chopped

½ cup Caesar dressing

¼ cup grated Parmesan cheese

½ cup croutons (store-bought or homemade)

4 large flour tortillas (or whole wheat for a healthier option)

Salt and pepper to taste

1 tablespoon olive oil

Optional: lemon wedges for serving

Instructions
 

Prepare the Chicken: Season the chicken breasts with salt and pepper. In a skillet, heat the olive oil over medium-high heat. Add the chicken breasts and cook for about 6-7 minutes per side, or until they are golden brown and cooked through. An internal temperature of 165°F (74°C) is ideal.

    Cool and Slice: Once cooked, remove the chicken from the skillet and allow it to cool for a few minutes. Slice the chicken into bite-sized strips.

      Mix the Salad: In a large bowl, combine the chopped romaine lettuce, Caesar dressing, grated Parmesan cheese, and croutons. Toss until the lettuce is well-coated with the dressing and the cheese is evenly distributed.

        Assemble the Wrap: Lay a tortilla flat on a clean surface. Place a generous portion of the Caesar salad mixture in the center of the tortilla, followed by the sliced chicken. Be cautious not to overfill, as this will make wrapping difficult.

          Wrap It Up: Fold the sides of the tortilla in towards the filling, then roll from the bottom up to form a tight wrap. Repeat the process for the remaining tortillas and filling.

            Toast (Optional): For an extra touch, place the filled wraps back in the skillet over medium-low heat for 1-2 minutes on each side until golden and heated through.

              Serve: Cut the wraps in half on a diagonal and serve immediately with lemon wedges on the side for an added burst of flavor.

                Prep Time, Total Time, Servings: 15 minutes | 30 minutes | Serves 4