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In the world of health-conscious snacking, Carrot Cake Energy Balls stand out as a delicious and nutritious option. These bite-sized treats perfectly balance the indulgent flavors of classic carrot cake with the wholesome goodness that fitness enthusiasts and busy individuals crave. Whether you're looking for a quick pre-workout boost, a midday energy lift, or a guilt-free dessert, these energy balls deliver on all fronts.

Carrot Cake Energy Balls

Discover the perfect on-the-go snack with Carrot Cake Energy Balls! These nutritious bites combine the sweet flavors of classic carrot cake with wholesome ingredients, making them ideal for busy lifestyles. Packed with rolled oats, grated carrots, Medjool dates, and your choice of nut butter, they provide lasting energy without the guilt. Easy to make and customize, these energy balls are perfect for pre-workout fuel, quick breakfasts, or satisfying your sweet cravings. Dive into this recipe for deliciousness that’s both good for you and enjoyable!
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Ingredients
  

1 cup rolled oats

1 cup grated carrots (about 2 medium carrots)

1/2 cup medjool dates, pitted and chopped

1/2 cup almond butter (or peanut butter)

1/4 cup shredded coconut (unsweetened)

1/4 cup chopped walnuts (or pecans)

1 tsp ground cinnamon

1/2 tsp ground nutmeg

1/4 tsp sea salt

1 tsp vanilla extract

1-2 tbsp maple syrup (optional for added sweetness)

Instructions
 

Prep the Carrots: Start by peeling and grating the carrots. Set them aside.

    Combine Dry Ingredients: In a large mixing bowl, combine the rolled oats, shredded coconut, ground cinnamon, nutmeg, and sea salt. Stir well to evenly distribute the spices.

      Blend the Dates and Nut Butter: In a food processor, combine the chopped medjool dates and almond butter. Blend until the mixture is smooth and creamy, scraping down the sides as needed. This will create a sticky base for your energy balls.

        Mix It All Together: Pour the blended date and nut butter mixture into the bowl with the dry ingredients. Add the grated carrots, chopped walnuts, vanilla extract, and maple syrup (if using). Use your hands or a spatula to mix everything together until well combined. The mixture should be damp but hold together when pressed.

          Form the Energy Balls: Take small amounts of the mixture (about 1 tablespoon each) and roll them into balls. Place them on a baking sheet or plate lined with parchment paper.

            Chill: Once all the balls are formed, refrigerate them for at least 30 minutes to firm up.

              Store: Transfer the energy balls to an airtight container and store in the refrigerator for up to a week, or in the freezer for longer storage.

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes (including chilling) | 20 servings.