Carrot Apple Salad

Are you looking for a refreshing and nutritious addition to your meal rotation? The Crunchy Carrot Apple Delight is an exciting recipe that combines the crispness of fresh carrots with the sweetness of apples, all enhanced by the satisfying crunch of walnuts. This delightful dish not only pleases the palate but also packs a powerful nutritional punch, making it an excellent choice for health-conscious individuals. Whether served as a vibrant side dish or a light lunch, this recipe stands out for its versatility and flavor.

Discover the Crunchy Carrot Apple Delight, a nutritious and refreshing dish that harmoniously blends crisp carrots, sweet apples, crunchy walnuts, and a touch of fresh parsley. Perfect as a side dish or light lunch, this vibrant recipe is not only simple to make but also packed with health benefits. With a balance of flavors and textures, it's an excellent way to incorporate more fruits and vegetables into your meals while satisfying your taste buds. Enjoy the wholesome goodness!

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Ingredients

2 large carrots, grated

1 large apple (preferably a sweet variety like Fuji or Honeycrisp), cored and diced

1/2 cup raisins or currants

1/4 cup walnuts, chopped

1/4 cup fresh parsley, finely chopped

1/2 teaspoon ground cinnamon

1 tablespoon honey or maple syrup (for vegan option)

2 tablespoons lemon juice

1 tablespoon olive oil

Salt and pepper to taste

Instructions

Prepare the Ingredients: Start by grating the carrots using a box grater or food processor. Core the apple and dice it into small cubes, keeping the skin on for added texture and nutrients.

Mix the Base: In a large mixing bowl, combine the grated carrots, diced apple, raisins (or currants), and chopped walnuts. Toss these ingredients together to distribute evenly.

Make the Dressing: In a separate small bowl, whisk together the honey (or maple syrup), lemon juice, olive oil, ground cinnamon, and a pinch of salt and pepper until well combined.

Combine and Chill: Pour the dressing over the carrot and apple mixture. Toss everything together until all the ingredients are evenly coated in the dressing. Taste and adjust the seasoning if necessary.

Garnish: Fold in the finely chopped parsley for a burst of freshness and color.

Chill Before Serving: Cover the salad and let it chill in the refrigerator for at least 30 minutes. This allows the flavors to meld beautifully.

Serve: Give the salad a final toss before serving. Enjoy it as a refreshing side dish or a light, healthy lunch option!

Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings