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In recent years, quinoa has surged in popularity, emerging as a staple in health-conscious kitchens around the globe. This nutrient-rich grain, often touted as a "superfood," is celebrated not only for its impressive nutritional profile but also for its versatility in various dishes. From breakfast bowls to salads, quinoa's adaptability makes it an ideal base for countless culinary creations. One such delightful dish is the BBQ Ranch Chicken Quinoa Bowl, a wholesome meal that artfully combines the goodness of quinoa with the savory flavors of BBQ chicken and ranch dressing.

BBQ Ranch Chicken Quinoa Bowls

Discover the deliciousness of BBQ Ranch Chicken Quinoa Bowls, a perfect blend of flavors and nutrition. This vibrant dish features protein-packed quinoa, savory BBQ chicken, and creamy ranch dressing, making it both wholesome and satisfying. Loaded with fresh vegetables and customizable to fit various dietary needs, it's ideal for quick weeknight dinners or meal prep. Dive into this superfood bowl that’s as tasty as it is nutritious!
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Ingredients
  

1 lb boneless, skinless chicken breasts

1 cup quinoa, rinsed

2 cups low-sodium chicken broth or water

1 cup BBQ sauce (store-bought or homemade)

1/2 cup ranch dressing (store-bought or homemade)

1 cup cherry tomatoes, halved

1 cup corn (canned or frozen)

1 cup black beans, drained and rinsed

1 avocado, sliced

1/4 cup red onion, diced

1/4 cup fresh cilantro, chopped

Lime wedges, for garnish

Salt and pepper, to taste

Olive oil, for cooking

Instructions
 

Prepare the Quinoa: In a medium pot, bring the chicken broth (or water) to a boil. Add the rinsed quinoa, a pinch of salt, and reduce to a simmer. Cover and cook for 15 minutes or until the quinoa is fluffy and liquid is absorbed. Remove from heat and let it sit covered for 5 minutes. Fluff with a fork and set aside.

    Cook the Chicken: While the quinoa cooks, heat a large skillet over medium-high heat. Drizzle with olive oil. Season the chicken breasts with salt and pepper. Once the skillet is hot, add the chicken and cook for about 6-7 minutes on each side or until fully cooked (internal temperature should reach 165°F). Once cooked, remove from the skillet and let it rest for 5 minutes. Slice the chicken into strips.

      Combine BBQ Sauce: In a small bowl, mix the cooked chicken strips with 1/2 cup of BBQ sauce until well-coated. You can also add more sauce if you prefer a saucier dish.

        Assemble the Bowls: In serving bowls, start by adding a generous scoop of quinoa as the base. Top with BBQ chicken strips, cherry tomatoes, corn, black beans, avocado slices, and diced red onion.

          Drizzle Ranch Dressing: Drizzle ranch dressing over each bowl according to taste. Finish with a sprinkle of fresh cilantro for added flavor and garnish with lime wedges on the side.

            Serve and Enjoy: Serve the BBQ Ranch Chicken Quinoa Bowls warm and enjoy a hearty, satisfying meal that's packed with flavor!

              Prep Time, Total Time, Servings: 15 minutes | 35 minutes | 4 servings