Back To School Treats Wraps

In today’s fast-paced world, finding healthy snacks and meals that satisfy both your taste buds and nutritional needs can often feel like a challenge. As we juggle busy schedules, the importance of quick, nutritious options becomes paramount. Enter the versatile wrap—a culinary creation that combines flavors and textures in a portable format. Wraps not only cater to a variety of dietary preferences but also make for an exciting meal or snack that can be enjoyed on the go.

Discover the perfect snack with Crunchy Apple & Peanut Butter Wraps! This easy recipe combines fresh apple slices, creamy peanut butter, and granola, all wrapped in a whole wheat tortilla. Packed with fiber, vitamins, and healthy fats, these wraps are great for on-the-go energy. Customize with your favorite fruits and add-ins for a nutritious boost. Enjoy a satisfying snack that appeals to both kids and adults, making healthy eating delicious and fun!

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Ingredients

4 whole wheat tortillas

1 cup natural peanut butter (or almond butter)

2 medium apples, cored and thinly sliced (preferably crisp varieties like Honeycrisp or Fuji)

1 cup granola or your favorite trail mix

1 tablespoon honey (optional)

1 teaspoon cinnamon

¼ cup raisins or dried cranberries (optional)

1 cup baby spinach or mixed greens (for a healthy kick)

Instructions

Prep the Ingredients: Start by washing the apples thoroughly. Core and slice them into thin wedges. If using, mix the raisins or dried cranberries with the granola in a bowl and set aside.

Spread the Peanut Butter: Lay a tortilla flat on a clean surface. Using a spatula or a butter knife, spread about ¼ cup of peanut butter evenly across the tortilla, leaving a small border around the edges.

Add Sliced Apples: Layer the apple slices over the peanut butter spread, arranging them evenly so every bite has a piece of apple.

Sprinkle Granola and Cinnamon: Evenly sprinkle granola or trail mix over the apple layers, then drizzle with honey if desired. Finally, dust a sprinkle of cinnamon over the top for added flavor.

Add Greens: If using, lay a handful of baby spinach or mixed greens on top for some freshness and extra nutrients.

Roll It Up: Starting from one end, carefully roll the tortilla up tightly to encase the filling. Be sure to tuck in the sides as you roll to create a sealed wrap.

Slice and Serve: Using a sharp knife, cut the wrap into halves or thirds for easy bite-sized pieces. Arrange on a plate and serve immediately, or wrap in parchment paper for an on-the-go treat!

Storage Tip: Keep any leftovers in an airtight container in the fridge for up to two days. Enjoy as a quick snack or lunch addition!

Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings