Avocado Corn Tomato Salad

As the sun shines brightly and the days grow longer, there’s no better way to indulge in the season's bounty than with a refreshingly vibrant Avocado Corn Tomato Salad. This delightful dish epitomizes the essence of summer, showcasing the vivid colors and flavors that fresh produce has to offer. With its combination of creamy avocado, sweet corn, juicy tomatoes, and zesty lime dressing, this salad not only tantalizes the taste buds but also serves as a perfect accompaniment to picnics, barbecues, or as a healthy meal option on its own.

Brighten up your summer meals with a delicious Avocado Corn Tomato Salad! This vibrant dish combines creamy avocados, sweet corn, juicy tomatoes, and zesty lime for a burst of flavor in every bite. Packed with nutrients and easy to prepare, it's perfect for picnics, barbecues, or as a light main dish. Explore the health benefits of each ingredient and enjoy a fresh, colorful salad that celebrates the season's bounty. Your taste buds will thank you!

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Ingredients

2 ripe avocados, diced

1 cup fresh corn kernels (or 1 can of corn, drained)

1 ½ cups cherry tomatoes, halved

¼ red onion, finely chopped

1 small jalapeño, minced (optional, for spice)

½ cup fresh cilantro, chopped

Juice of 2 limes

3 tablespoons olive oil

Salt and pepper to taste

Feta cheese or cotija cheese, for garnish (optional)

Instructions

Prepare the Corn: If using fresh corn, bring a pot of water to a boil. Add the corn kernels and cook for about 5-7 minutes until tender. Drain and let cool. If using canned corn, simply drain and set aside.

Chop the Veggies: In a large mixing bowl, combine the diced avocados, halved cherry tomatoes, chopped red onion, and minced jalapeño (if using).

Add Corn: Once the corn is ready and cooled (if using fresh), add it to the mixing bowl with the other ingredients.

Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, salt, and pepper to taste until well blended.

Combine and Toss: Pour the dressing over the salad mix. Gently toss all the ingredients to ensure they're well coated with the dressing. Be careful not to mash the avocados.

Add Fresh Herbs: Fold in the chopped cilantro for a burst of freshness.

Serve: Transfer the salad to a serving bowl or platter. If desired, sprinkle feta or cotija cheese on top for an extra layer of flavor.

Garnish and Enjoy: Serve immediately or let it chill in the refrigerator for about 20 minutes to meld the flavors. Enjoy this refreshing salad as a side dish or main meal!

Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4