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When preparing your Avocado Cilantro Yogurt Sauce Wraps, the key to a delightful eating experience lies in the even distribution of the creamy sauce. Here are some best practices for spreading the sauce evenly across your wraps:

Avocado Cilantro Yogurt Sauce Wraps

Discover the vibrant and nutritious Avocado Cilantro Yogurt Sauce Wraps, perfect for any meal or snack. Packed with wholesome ingredients like whole wheat tortillas, creamy avocados, and protein-rich Greek yogurt, these wraps offer a satisfying combination of flavors and health benefits. Easy to prepare and customizable with your favorite fillings, they are a delightful option for busy individuals or families seeking a quick, healthy choice. Enjoy this fun and tasty recipe that nourishes both body and soul!
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Ingredients
  

4 large whole wheat or spinach tortillas

2 ripe avocados, peeled and pitted

1 cup plain Greek yogurt

1/2 cup fresh cilantro, chopped

2 tablespoons lime juice

1 teaspoon garlic powder

1 teaspoon ground cumin

Salt and pepper, to taste

1 cup cherry tomatoes, halved

1 cup mixed salad greens (like spinach, arugula, or kale)

1/2 cup shredded carrots

1/2 cup bell peppers, thinly sliced (any color)

Optional: sliced jalapeños for heat

Instructions
 

Make the Avocado Cilantro Yogurt Sauce: In a medium bowl, combine the ripe avocados, Greek yogurt, chopped cilantro, lime juice, garlic powder, ground cumin, salt, and pepper. Use a fork or a hand mixer to blend the mixture until smooth, adjusting the seasoning to your taste. Set aside.

    Prepare the Wraps: Lay out each tortilla on a flat surface. Spread a generous amount of the avocado cilantro yogurt sauce over each tortilla, leaving about an inch around the edges.

      Add the Fillings: On top of the sauce, layer the mixed salad greens, followed by sliced bell peppers, shredded carrots, and halved cherry tomatoes. If you're adding jalapeños, sprinkle them on top for a bit of heat.

        Wrap It Up: Fold the sides of the tortilla inwards, then roll it up from the bottom to the top, tightly encasing the filling. Repeat this step for all the tortillas.

          Slice and Serve: Cut each wrap in half diagonally and serve with any leftover avocado cilantro yogurt sauce on the side for dipping.

            Enjoy your fresh and flavorful Avocado Cilantro Yogurt Sauce Wraps!

              Prep Time: 15 minutes | Total Time: 25 minutes | Servings: 4 wraps