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In recent years, air frying has surged in popularity as a revolutionary cooking method that offers a healthier alternative to traditional frying. By utilizing hot air circulation, air fryers can achieve that coveted crispy texture without the excess oil, making it easier to enjoy your favorite fried foods guilt-free. One standout recipe that embodies this trend is the Crunchy Air-Fryer Mozzarella Zucchini Sticks. These delightful sticks are not only a delicious snack or appetizer but also a fantastic way to incorporate more vegetables into your diet.

Air-Fryer Mozzarella Zucchini Sticks

Discover a guilt-free snack with these Crunchy Air-Fryer Mozzarella Zucchini Sticks! Using an air fryer, these delightful sticks offer all the crispiness of traditional frying without the excess oil. Made with fresh zucchini, gooey mozzarella, and a crispy breadcrumb coating, they make for the perfect appetizer or snack. Plus, they pack a nutritional punch with vitamins and fiber. Explore this easy recipe and enjoy a delicious way to incorporate more veggies into your diet!
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Ingredients
  

2 medium zucchinis, sliced into sticks

1 cup all-purpose flour

2 large eggs, beaten

1 cup breadcrumbs (preferably panko for extra crunch)

1 cup shredded mozzarella cheese

1 teaspoon garlic powder

1 teaspoon Italian seasoning

1/2 teaspoon paprika

Salt and pepper to taste

Cooking spray or olive oil for spraying

Instructions
 

Prepare the Zucchini: Start by washing the zucchinis. Cut off the ends and slice each zucchini into sticks, about 4 inches long and 1 inch thick. Pat them dry with paper towels to remove excess moisture.

    Set Up Breading Stations: In three separate shallow bowls, place the flour in the first bowl. In the second bowl, beat the eggs. In the third bowl, combine the breadcrumbs, shredded mozzarella cheese, garlic powder, Italian seasoning, paprika, salt, and pepper.

      Coat the Zucchini Sticks: Take each zucchini stick, dredge it in the flour, shaking off excess. Next, dip it in the beaten eggs, ensuring it's fully coated. Finally, roll the stick in the mozzarella breadcrumb mixture, pressing lightly to make sure the coating sticks well. Repeat this for all zucchini sticks.

        Preheat the Air Fryer: Preheat your air fryer to 375°F (190°C) for about 5 minutes.

          Arrange Sticks in Air Fryer: Lightly spray the air fryer basket with cooking spray. Place the coated zucchini sticks in a single layer in the basket, making sure they don’t touch to allow for even cooking. You may need to do this in batches depending on the size of your air fryer.

            Air Fry the Zucchini Sticks: Spray the tops of the zucchini sticks lightly with cooking spray or drizzle with olive oil. Air fry for about 10-12 minutes, or until they are golden brown and crispy. Flip them halfway through cooking for even crispiness.

              Serve: Once cooked, remove the zucchini sticks from the air fryer and let them cool for a minute. Serve warm with marinara sauce or your favorite dipping sauce.

                Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4