- 4 whole wheat tortillas - 1 can (15 oz) black beans, drained and rinsed - 1 cup corn kernels (fresh or frozen) - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 1 avocado, diced - 1 cup spinach or mixed greens - 1/2 cup shredded cheese (cheddar or feta) - 1/4 cup Greek yogurt or sour cream - 1 tablespoon lime juice - 1 teaspoon cumin - Salt and pepper to taste

Quick Veggie-Stuffed Tortilla Wraps

Introduction In today’s fast-paced world, finding quick and nutritious meal options can be challenging. Enter Quick Veggie-Stuffed Tortilla Wraps, a

- 4 whole wheat tortillas - 1 can (15 oz) black beans, drained and rinsed - 1 cup corn kernels (fresh or frozen) - 1 red bell pepper, diced - 1 cup cherry tomatoes, halved - 1 avocado, diced - 1 cup spinach or mixed greens - 1/2 cup shredded cheese (cheddar or feta) - 1/4 cup Greek yogurt or sour cream - 1 tablespoon lime juice - 1 teaspoon cumin - Salt and pepper to taste

Quick Veggie-Stuffed Tortilla Wraps

Introduction In today’s fast-paced world, finding quick and nutritious meal options can be challenging. Enter Quick Veggie-Stuffed Tortilla Wraps, a